The Super Food Blend Builder

<p><em>The Super Food Blend Builder: Make Targeted Nutrition for Every Body Age and Goal</em> is the inaugural volume of <em>The Smarter Nutrition Library</em> a comprehensive guide to creating targeted nutrient-dense foods using nuts seeds and legumes. It begins with detailed nutritional profiles of core ingredients then provides precise formulas for tailored blends addressing specific needs-from children and athletes to seniors. The book excels as a practical manual offering extensive recipes for transforming these blends into ready-to-eat products like nutrition bars baked goods and snacks. This essential resource provides the science and methods to develop health-focused foods establishing the series' mission to make advanced nutrition accessible.</p>