THE SUPERHEROES ON YOUR PLATE

<p><strong>Every food at the dinner table competes for the title of superhero on your plate.</strong></p><p></p><p><strong>Which food will claim the title?</strong></p><p></p><p>Avocado boasts health-promoting fats kiwifruit bursts with vitamin C eggs crack a protein punch and brown rice delivers fibre power. Each food takes a turn declaring why it deserves to be the superhero of the plate.</p><p></p><p>With every turn of the page children discover that every food has its own superpowers.</p><p></p><p><em>The Superheroes on Your Plate</em> combines storytime with gentle nutrition education inspiring children to explore and enjoy a wider variety of whole foods. It is a fun conversation starter that invites children to imagine the other foods they would bring to the plate as superheroes whether for their taste or their health-promoting benefits.</p>