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About The Book
Description
Author
<p><strong>From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.</strong><br /><br /> For years, bros, meatheads, and gym rats around the world have posed pressing questions: <em>What can you bench? Can I skip leg day? What goes in this protein shake?</em> And importantly, <em>do you even lift, bro? </em>At long last, answers to these questions and more can be found in one handy volume "The Swoly Bible", written by the Internet's favourite gym expert/literary genius, Dom Mazzetti.<br /><br />In it, Mazzetti lays out the truth about how to make gains in the gym and your life, including:<br />- How to Get Hyped for a Lift <br />- The True Meaning of Meal Prep<br />- How to Eat Chicken Without Wanting to Kill Yourself<br />- The Best Tips for Taking a Post-Workout Selfie<br />- How to Get Your Girlfriend to Start Lifting<br />- Why Crossfitters Are the Worst <br />- And much more<br /><br />Written in Dom's signature comedic voice, with illustrations throughout, <em>The Swoly Bible</em> is the perfect gift for anyone in your #fitfam.</p>