The Swimmers Training Journal


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About The Book

<p><strong style=color: rgb(14 16 26); class=ql-size-large>The Swimmers Training Journal is the Ultimate Training Tool to record your training sessions track each of your training sessions and develop a system to improve your overall performance. </strong></p><p><br></p><p><span style=color: rgb(14 16 26);>The Swimmers Training Journal is the perfect training and performance tool that is ideal for swimmers looking to build data and metrics on their training sessions.</span></p><p><br></p><p><span style=color: rgb(14 16 26);>The Swimmers Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver. </span></p><p><br></p><p><strong style=color: rgb(14 16 26);>The Journal includes</strong><span style=color: rgb(14 16 26);>:</span></p><ul><li><strong style=color: rgb(14 16 26);>Section 1</strong><span style=color: rgb(14 16 26);> > Performance Goals - Develop your Goals for Training and Season Swim Meets</span></li><li><strong style=color: rgb(14 16 26);>Section 2</strong><span style=color: rgb(14 16 26);> > Training Logbook - Over 80 Template Training Session Pages to record all of your information </span><em style=color: rgb(14 16 26);>Plus </em><span style=color: rgb(14 16 26);>an individual insert page after every 7th training session to monitor and track performance. </span></li><li><span style=color: rgb(14 16 26);>Record coach feedback distances and times in training.</span></li><li><strong style=color: rgb(14 16 26);>Section 3</strong><span style=color: rgb(14 16 26);> > Swim Meet Logbook - Record all Swim Meet Details and track your performance and feedback.</span></li><li><strong style=color: rgb(14 16 26);>Section 4</strong><span style=color: rgb(14 16 26);> > Collect notes messages and add photos of your training sessions coach instructions and swim meets for an excellent keepsake for reflection at the end of each season.</span></li><li><span style=color: rgb(14 16 26);>Perfect size of 8 x 11 inch </span></li></ul><p><br></p><p><span style=color: rgb(14 16 26);>Swimmers looking to improve their performance understand the importance of developing goals tracking and monitoring their training sessions and recording race information and improving their results. This journal tick's all those boxes. </span></p><p><br></p><p><span style=color: rgb(14 16 26);>Maintaining an accurate log of your Training and Swim data will provide highly valuable information that can then be used to track and ultimately improve performance. </span><strong style=color: rgb(14 16 26);>'The Swimmers Training Journal' is your perfect training companion!</strong></p>
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