Swoly Bible

<b>From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.</b> <p/> For years bros meatheads and gym rats around the world have posed pressing questions: <i>What can you bench? Can I skip leg day? What goes in this protein shake?</i> And importantly--<i>do you even lift bro? </i>At long last answers to these questions and more can be found in one handy volume--THE SWOLY BIBLE written by the Internet's favorite gym expert/literary genius Dom Mazzetti. <p/>In it Mazzetti lays out the truth about how to make gains in the gym and in your life including: <br>- How to Get Hyped for a Lift <br>- The True Meaning of Meal Prep<br>- How to Eat Chicken Without Wanting to Kill Yourself<br>- The Best Tips for Taking a Post-Workout Selfie<br>- How to Get Your Girlfriend to Start Lifting<br>- Why Crossfitters Are the Worst <br>- And much more <p/>Written in Dom's signature comedic voice with illustrations throughout <i>The Swoly Bible</i> is the perfect gift for anyone in your #fitfam.