The Thinderella Syndrome

In The Thinderella Syndrome Dr. Dennis Gage tells his readers to forget about magic potions and fairy tales as well as harmful yo-yo dieting. Instead urges the author look at a method that is realistic. There cannot be merely one type of obesity he states. Actually there are many. While each dieter might have a different combination of eating patterns that cause weight gain the authors balanced and comprehensive approach can apply to each case. Over the past twenty-two years literally hundreds of his patients have been helped. His Three Rs approach can be the key to permanent weight loss and healthy living. Here is a book that offers behavioral nutritional and cognitive techniques as the components of a healthy lifestyle. It is a chance to really live a diet to have a healthy life and to enjoy a method that makes sense and is permanent and ultimately successful.