The Tofu Cookbook

<p>Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook deliciously versatile and wonderfully healthy tofu is.</p> <p>High in protein low in calories and completely cholesterol-free tofu is an excellent substitute for eggs dairy products and meat.</p> <p>This inspiring cookbook explains the different types of tofu how to store it and how to cook creatively with it.</p> <p>The easy to prepare recipes are dairy-free versions of international favourites including classic dishes such as English shepherd’s pie Mexican tacos savoury Mediterranean-style risotto as well as soup salads and desserts from around the world.</p>