The Training Scheduler : A guide to creating your training plan and executing it...

The Training Scheduler is a Guide Planner Log and a Progress report of all your major fitness training goals. The Scheduler will not only help you understand the concepts behind training the different types of fitness training the different goals you train for and the type of training you should choose based on your fitness goals but it will also allow you to execute what you have learnt.You now don’t need to draw tables figure out how to log your workouts or what you need to log sift through pages to compare results or go through all the hassle to plan and execute your training.It’s here. ALL IN ONE BOOK