The Truly Healthy Pescatarian Cookbook

<p><strong>Find and maintain your healthy weight with fresh and delicious recipes from <em>The Truly Healthy Pescatarian Cookbook</em>.</strong></p><p>The pescatarian diet offers a healthy balanced approach to achieving and sustaining your ideal weight. In <em>The Truly Healthy Pescatarian Cookbook</em> you'll learn how to support your health goals with deliciously nutritious recipes that make losing weight-and keeping it off-an enriching and fulfilling experience.</p><p>From setting weight loss goals to establishing healthy lifestyle routines this pescatarian cookbook takes a holistic approach to real sustainable change. Complete with 75 plant-forward and protein packed recipes <em>The Truly Healthy Pescatarian Cookbook</em> is your total reference for achieving and maintaining a healthy weight on the pescatarian diet.</p><p><em>The Truly Healthy Pescatarian Cookbook</em> includes:</p><ul><li><strong>An introduction</strong> that explains the basic principles and benefits of the pescatarian diet and includes helpful FAQ and guidance for pantry prep.</li><li><strong>Weight loss 101</strong> that helps you identify your ideal calorie intake set personal weight goals and establish healthy lifestyle routines.</li><li><strong>75 recipes</strong> for breakfasts soups and salads vegetarian mains seafood mains snacks and sides and desserts. </li></ul><p>With recipes like Tex-Mex Tempeh Veggie Skillet and Seafood Paella with Sweet Plantains <em>The Truly Healthy Pescatarian Cookbook</em> is your complete resource to eat healthy meals that make you look <em>and</em> feel great on the pescatarian diet.</p>