The Truth About Building Muscle

<p>Learn how to get bigger and build muscle without the use of steroids. Follow the all-natural way to a muscular healthy physique. If you want to be muscular lean healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Steroids are not needed to build the body you want!<br><br>In this book we'll cover:<br>How to safely train past failure<br>Best mass building exercises<br>Learn the benefits of strength training<br>What are the bodybuilding myths?<br>Intensity; the missing ingredient<br><br>Stop following all the advice you read in the bodybuilding magazines; that info won't help the non-competitive bodybuilder like yourself. It will only cause you to be frustrated and overtrained. There are millions of guys out there following the pro bodybuilder workouts and they wonder why they aren't making any progress don't be one of them!<br><br>Stay healthy build muscle naturally!</p>