The Type 2 Diabetic Cookbook & Action Plan

<p><strong>Your diet and lifestyle starter plan for managing type 2 diabetes</strong></p><p>Navigating life with type 2 diabetes can feel overwhelming but <em>The Type 2 Diabetic Cookbook & Action Plan</em> is here to make it easier with practical guidance and simple recipes. Registered dietician and certified diabetes instructor Martha McKittrick has teamed up with cookbook author Michelle Anderson to create a comprehensive cookbook and lifestyle guide to help you manage your diagnosis and live your best life.</p><ul><li><strong>Diabetes basics</strong>-Find a quick refresher course on how type 2 diabetes affects your body and why your diet and habits are so important to staying well.</li><li><strong>A 3-month plan</strong>-Each month includes meal-planning exercise and mental and emotional wellness so you can take a complete holistic approach to managing diabetes.</li><li><strong>No guesswork</strong>-Detailed meal plans mean you won't have to wonder what to cook or how to cook it. Weeks of predetermined and diabetes-friendly recipes are right at your fingertips.</li></ul></p><p>Live better with a diabetic cookbook that puts you on the path to long-term health.</p>