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About The Book
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Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day!Created by Marlon Birch Bullworkers strength training advisor and one of the worlds leading fitness experts. Today in the palms of your hands are incredible and effective muscle-building programs designed to build and enhance lean muscle growth while blow-torching ugly body-fat fast.Using the power of isometrics time under load and rep speed you will transform and create the body of your dreams within a short time frame. Imagine more strength ripped abs a powerful chest and baseball shaped biceps in less than 30 minutes. It is a tough program that burns fat and increases muscle mass but is gentle enough to protect your connective tissues and joints. While increasing the quality of your life. Get Transformed Today!