The Ultimate Guide to Weight Training for Track & Field


LOOKING TO PLACE A BULK ORDER?CLICK HERE

Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
Fast Delivery
Fast Delivery
Sustainably Printed
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.

About The Book

The Ultimate Guide to Weight Training for Track and Field is the most comprehensive and up-to-date track and field-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training flexibility and abdominal exercises used by athletes worldwide. This book features year-round track and field-specific weight-training programs guaranteed to improve your performance and get you results. Athletes of all events from sprinting to sho
downArrow

Details

ISBN 13
:
9781932549553
Publication Date
:
01-03-2007
Pages
:
168
Weight
:
308 grams
Dimensions
:
178x254x9.12 mm