Awesome Smoothie Recipes to Help You Thrive!Included are 50 nutritious and delicious, friendly smoothies for you to enjoy every day, without feeling bored or deprived.-No sugar (perfect for no/low sugar diets)-No dairy, no SOY (we use alkaline-keto friendly plant-based or nut milk instead!)-No gluten.-Super low carb (perfect for weight loss diets)-Rich in good fats for sustainable energy!YOU WILL NOT FEEL HUNGRY ON THOSE SMOOTHIES��Jam-packed in vital nutrients, vitamins and minerals - to help y