The Unbothered Button

<p><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>The Unbothered Button</strong></p><p></p><p><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>How to Set Boundaries Reclaim Your Peace and Stop Absorbing Everyone Else's Chaos </strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>by </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Dr. Shiloh Werkmeister</strong></p><p><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>What if you could opt out of other people's drama-and never feel guilty about it again?</strong></p><p></p><p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>In </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)><em>The Unbothered Button</em></strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> psychotherapy and boundary expert </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Dr. Shiloh Werkmeister</strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> delivers a bold compassionate guide for anyone who feels emotionally drained chronically overcommitted or stuck in patterns of people-pleasing. This book is your permission slip to stop absorbing everyone else's chaos-and finally reclaim your own peace.</span></p><p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>With clinical wisdom and refreshingly real talk Dr. Werkmeister shows you how to:</span></p><ul><li><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Recognize when you're carrying emotions that aren't yours</span></li><li><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Set boundaries that protect your energy without ruining your relationships</span></li><li><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Detach from guilt urgency and the pressure to fix everything</span></li><li><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Reclaim the time space and clarity you need to thrive</span></li></ul><p></p><p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Whether you're a helper a healer a high-achiever or just tired of being tired </span><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)><em>The Unbothered Button</em></strong><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> gives you the tools to pause breathe and say </span><em style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>not mine</em><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)> when life gets loud.</span></p><p></p><p><strong style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Peace is a decision. This book shows you how to make it.</strong></p>