The Universal 12-Step Workbook

<p><strong>The Universal 12-Step Workbook: A Guide to Growth and Healing Unhealthy Habits</strong> is a transformative tool designed for anyone seeking meaningful change whether recovering from addiction anxiety compulsive behaviors codependency or other life-disrupting patterns. Rooted in the proven framework of the 12 Steps this workbook expands their spiritual and psychological wisdom into a flexible inclusive approach that resonates with diverse beliefs and experiences.</p><p></p><p>Written by Dr. KJ Foster-a mental health expert and recovery educator-this guide reimagines the 12 Steps for modern growth and self-discovery. It is ideal for those who may feel disconnected from traditional 12-step language or are looking for a more holistic non-dogmatic path to healing. Each step includes five adapted versions: Original Universal Spiritual Secular Psychological Wellness and Empowerment-Focused allowing the reader to choose the version that speaks most personally to their journey.</p><p></p><p>Packed with reflection prompts practical exercises journaling pages and spiritual insights this workbook helps readers develop self-awareness strengthen resilience and establish healthier habits of mind body and spirit. Whether used independently or alongside a group program or therapist The Universal 12-Step Workbook offers a compassionate empowering path to healing.</p><p></p><p>This is more than a workbook-it's a companion for those ready to live with greater intention integrity and inner peace.</p><p></p>