The Up Side of Being Down: A Simple Guide for Healing Negativity with Mind Fitness
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About The Book

Words of wisdom to help us manage negative attitudes more productively. Karen M. Snow Deutsche Bank Investment Banker. If you feel: Discontented or irritated Frustrated or depressed Stressed or angry The Upside of Being Down will help you to: Break out of negativity traps. Retrain your mind to think positively with easy to use methods. Find relief from stress frustration and irritation. Consciously redesign your life. No matter how Down you are these techniques can help you find your Up Side!
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