The U.S. Navy Seal Guide to Fitness and Nutrition

Name: The U.S. Navy Seal Guide to Fitness and Nutrition
Price: 1183 INR
Availability: InStock
Author: "兰小欢"
ISBN: 9781607964933

兰小欢

U.S. Navy

English

Piracy-free

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

Description

Author(s)

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions functions and daily allowances of carbohydrates fats and protein; nutritional considerations for endurance and strength training activ