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About The Book
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<p><strong>If you suffer from depression or anxiety and are looking for a way to heal trauma the vagus nerve is your ticket to a peaceful problem-free life.</strong></p><p>Studies of the vagus nerve have revealed amazing things. </p><p>This simple yet far-reaching nerve can affect everything from your heart to your digestion playing a role in nearly every process within the body. </p><p>Research has also uncovered that the vagus nerve can wreak havoc on your body contributing to anxiety depression and trauma. </p><p>To reverse this damage and restore your health all you have to do is work with your vagus nerve not against it. </p><p>Sounds simple doesn't it? </p><p><strong>In <em>Vagus Nerve</em> you'll learn how easy it really is to unblock your vagus nerve with simple exercises you can do at home and lifestyle changes that will contribute to better health overall. </strong></p><p>The methods you'll find aren't complicated they don't require any special equipment and they can heal your body in ways you can't yet imagine.</p><p>You don't have to be a doctor or nurse to treat vagus nerve-related illnesses. You have the power to take your health into your own hands.</p><p>The vagus nerve truly is the key to ultimate mental well-being. You just need to learn how to use it. </p><p>In this book you'll discover:</p><p>���&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>What top researchers have learned about the healing power of the vagus nerve</strong></p><p>���&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;These ASMR techniques that will stimulate your vagus nerve</p><p>���&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How to use meditation to heal your mind and body</p><p>���&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Vagus nerve massages that are not only easy to do but are also incredibly effective</p><p>���&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>These well-known medical conditions you never knew the vagus nerve could treat</strong></p><p>And much much more!</p><p>Vagus nerve research isn't snake oil hard to understand or even mysterious. It's real world science being used for real world impact. </p><p>The key to healing trauma anxiety and depression is already within you. You just have to flip the switch.</p>