The Vegan Keto Diet Meal Plan: Discover the Secrets to Amazing and Unexpected Uses for the Ketogenic Diet Plus Vegan Recipes and Essential Techniques to Get You Started
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About The Book

The key to unlocking the amazing secrets of this winning combination How to understand both the Vegan and Ketogenic diets and discover their secrets for living a healthier lifestyle. We all know how confusing the food industry of today can be. With all the trends and social media hype the 16-year-old prodigies who know everything there is to know and all this big pharma hype around what sugars most recent name is whats actually healthy for you and whether or not the FDA even cares?There is a lot to keep track of and sometimes its hard to know whats actually worth your time and whats not.This aside we can know one thing is for sure: the winning combination of the Vegan-Keto diet is certainly going to put you on an amazing path towards a much healthier lifestyle. The Vegan diet and the Keto diet are unique diets that involve a specific set of rules but when followed and properly applied are two of the most effective diets out there. But before jumping into it there are some things you need to know. For example did you know there were four different branches of the Ketogenic diet? The Standard Ketogenic Diet (SKD) The Targeted Ketogenic Diet (TKD) The Cyclic Ketogenic Diet (CKD) The Restricted Ketogenic Diet As there are many different types of veganism as well: Dietary vegans Junk food vegans Raw food vegans Raw food low-fat vegans Whole-food vegans Right and thats just the tip of the iceberg. Knowing what exactly each diet is and how they work is also very important. As well as properly understanding what this pursuit of a healthier lifestyle means to YOU. Good news is youve come to the right place to make sense of all this. In The Vegan-Keto Diet Meal Plan youll discover: The magic behind a Diet that treats major physical and mental diseases including epilepsy Expert guidance on the Vegan and Keto Diet regimens to avoid the most common traps Which type of Keto Diet you have to follow if you need more carbs but still want all the benefits A green diet that goes far beyond animal protection How to avoid the annoying struggles every vegan who wants to go Keto has Why even meat lovers will fall in love with this diet How one white vegetable can get you in perfect shape and prevent you from cancer (hint: its not kohlrabi) Science-based health benefits of going Keto-Vegan even if youve never tried either before And much more. As a free bonus youll be provided some absolutely delicious and easily prepared Keto-Vegan Recipes. This way youll be able to jump right into applying all your new knowledge without worrying about your groceries. Enough with all these 21 day fat burning detoxes and 7-day flab to fab hoaxes that just simply cause the yo-yo effect. With the Keto Vegan diet you are choosing to set yourself up for a lifetime of positive and healthy choices. Choices that will leave you with one highly functional and extremely energized body ready to conquer whatever life throws your way. Scroll up and click the Add to Cart button if you want to discover the true secrets to becoming the healthiest version of yourself possible.
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