Vegan Week

<b>Prepare for your week with this smart practical and delicious guide to vegan meal planning from the Full Helping blogger Gena Hamshaw author of <i>Power Plates</i>.</b> <p/> <b>Gena Hamshaw takes the perfection out of meal-planning making fresh cozy plant-based meals accessible--no matter what your week might look like.--Kristen Miglore author of <i>Food52 Genius Recipes</i></b> <p/>Home cooking can be a challenge when life gets busy. Meal prep is <i>the</i> fix for having flavorful nourishing meals to rely upon all week long. Gena a longtime vegan with a demanding schedule prioritizes nutritional balance as well as taste in this hands-on meatless primer. <i>The Vegan Week</i> will teach you how to batch cook varied colorful and comforting meals over the weekend whether you have three two or even just one hour of time to spare. <p/>Discover new plant-based favorites like Tangy Cashew Lime Noodle Bowls and Stuffed Sweet Potatoes with Coconut Greens as well as classics like Pasta e Ceci and Seitan Goulash. Gena will help you to use your time in the kitchen effectively so that you create and store filling flavor-forward recipes--recipes that you'll look forward to as the week goes by. This book is a roadmap to eating vegan food regularly incorporating it into daily life even when things are hectic. Thanks to meal prep techniques and recipes you won't have to choose between the demands of your schedule and your desire to prioritize taste nutrition and the joy of eating homemade food.