The Vegetarian Cookbook

Full of tasty and filling recipes The Vegetarian Cookbook serves up 50 delicious dishes for breakfast lunch dinner and snack time.Ethical meals and sustainable living have become hot topics in our modern day society but transitioning into the leafy lifestyle can prove challenging for children and adults alike! Thats why you need inspirational ideas and riveting recipes to ease the transition! Introducing The Vegetarian Cookbook jam-packed with delicious vegetarian recipes that are sure to have everyone asking for seconds!Each recipe is carefully curated by an expert author and an experienced nutritionist on board to check theres a balance of vitamins minerals protein and carbs throughout the book. So whether you have a fun-filled family plan to try veganuary this New Year or you simply wish to minimise your meat consumption this no-fuss vegetarian cookbook is the perfect start to a nourishing plant-based diet. Dive straight in to discover:-50 delicious vegetarian recipes for every meal time including snacks -Food fact files and top tips throughout the book on how to achieve a balanced diet-Expert advice ensuring every nutritional need is covered for growing young minds and bodiesThis vegetarian diet book will encourage parents and children alike to eat plants while minimising meat consumption proving to be a wonderful resource for healthy cooking ideas that will inspire the whole family to make more socially responsible meal choices. We understand that giving up meat can be difficult thats why this vegetarian cookbook helps to ease the transition and will inspire you to create the most delicious meat-free meals! With riveting recipe ideas for breakfast lunch dinner as well as desserts and low-calorie snacks this easy vegetarian recipe book provides all the information you need to make satisfying meals minus the meat! It also shows you the nutritional value of different ingredients to help you create the perfect plant-based plate and provide growing bodies and minds with the essential nutrients they need!The pre-teen and teenager categories are often forgotten from cookbooks but this all-encompassing veggie cookbook fills that gap by suggesting foods that will help with concentration developing hormones and overall mental well-being all with easily-accessible vegetarian ingredients straight from your fridge! Proving the perfect vegetarian gift for the plant-based foodie in your life or budding young cooks looking to experiment with vegetarian cooking for the first time.At DK we believe in the power of discovery. So why not explore this beautifully illustrated clean-eating cookbook and cook up a storm with these fresh simple and nutritious vegetarian recipes! Review Full of tasty and filling recipes this vegetarian cookbook offers up a range of 50 delicious dishes for breakfast lunch dinner and snack time. ―The Green Planet About the Author Heather Whinney trained as a home economist and then went on to be the cookery school manager of the Cordon Vert cookery school. It was there she discovered her love of magazine and recipe writing through editing the cookery pages of theVegetarian magazine. Shes written edited and styled recipes forWoman and Home Good HousekeepingPrima andFamily Circle. For DK shes worked onCook Express Theres a Vegan in the HouseThe Slow Cookbook 100 Weight Loss Bowls and Gluten-free. She has writtenVirtually Vegan for Nourish publishing house.