The Vitamin D Solution

<b>"This information can save your life. Really."—Christiane Northrup, MD, <i>New York Times</i> bestselling author of <i>Goddesses Never Age </i>and <i>Women's Bodies, Women's Wisdom</i></b><br><br> Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, <i>The Vitamin D Solution</i> offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.