The Wabi-Sabi Way

<p><strong>Embrace a perfectly imperfect life-the practical guide to wabi sabi</strong></p><p>With deep roots in Taoism Shinto and Buddhism wabi sabi is a philosophical and spiritual stance that celebrates imperfection impermanence contentment detachment and natural beauty. <em>The Wabi-Sabi Way</em> can show you how to harness these ancient teachings to help relieve stress and anxiety in your daily life.</p><p>From decluttering your home and your life to getting in touch with who you truly are <em>The Wabi-Sabi Way</em> guides you on a more peaceful path through engaging reflections self-inquiry meditations and more. Ultimately this book's hands-on approach to wabi sabi can help you connect with the world around you in new ways and cultivate a lighter more holistic outlook.</p><p>This beginner's guide to wabi sabi can help you to:</p><ul><li><strong>Live well</strong>-Explore the six guiding principles of wabi sabi including simplicity authenticity contentment detachment spontaneity and a return to nature.</li><li><strong>Manage stress</strong>-Discover wabi sabi's answers to easing modern concerns such as anxiety busyness competition materialism and self-regard.</li><li><strong>Flow with life</strong>-Practice self-inquiry and meditation inspired by age-old Japanese wisdom.</li></ul><p>Essential lessons to living an inspired existence come alive in <em>The Wabi-Sabi Way</em>.</p>