<p>In a saturated self-improvement book market The <em>Weight of Emotions</em> stands alone in its message. None of the thousands of self-help fitness or nutrition books connect the dots as simply as is found in the pages of <em>The Weight of Emotions</em>. Most books provide systems and programs toward a desired outcome. Conversely this volume examines the role of intention and process ultimately leading the reader to examine their whys prior to their hows.</p>