The Wellness Compass Travel Guide

<p>Do you want to maintain high levels of health happiness and <br />accomplishment for a lifetime?</p><p>In The Wellness Compass Travel Guide Dr. Joda P. Derrickson provides a<br />practical framework for assessing improving and maintaining diverse<br />aspects of personal well-being. This flexible step-by-step handbook puts<br />you in the driver’s seat by providing:</p><p>    > The Wellness Compass a navigational tool to maintain balanced<br />       well-being.</p><p>    > The Wellness Compass Guidebook a compilation of resources<br />       and activities that facilitates self-defined strategies for resolving<br />       wellness challenges.</p><p>    > The Wellness Compass Journey a three-step process for goal<br />       achievement with step-by-step guidance tips to prevent<br />       backsliding and strategies to maintain a lifelong wellness lifestyle.</p><p>Whether you use this system to accomplish a single New Year’s Resolution<br />or to maintain high levels of well-being across your lifetime it’s flexible.<br />Adapt it. Make it your own. Keep climbing your mountains and achieving<br />your dreams!</p><p>Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com</p>