This is a picture book for kids of all ages. The beautiful illustrations will captivateyour child and will:?????????????????????????????????• help them IDENTIFY their emotions• VALIDATE their big feelings• guide them to COPE with their emotions•???????????•???????•???????????. It will help you teach your children the basics and benefits of meditation.????????????????????????This is a must-have book for:????????????????• Children who want to lead a happier life and want to do away with their sadfeelings.• Teachers supporting mindfulness meditation and emotional literacy.• Parents & care providers who want to talk to their children about stress angerand other feelings.•??????????????????????????•????????????????•???????????????????????????