<p>The Whole Self is an invitation to go beyond self-improvement and rediscover the wholeness at center. </p><p></p><p>What if what you've felt has been missing in your life is actually with you and available?</p><p></p><p>What if accessing that were to take less than a moment? </p><p>This is what The Whole Self first describes and then offers prompts to let readers discover their own true Self at center.</p><p></p><p>Written with clarity depth and gentleness this book explores:</p><p></p><ul><li>How early identity and fragmentation shape our adult experience</li></ul><p></p><ul><li>Jungian archetypes like the Persona and Shadow through a practical lens</li></ul><p></p><ul><li>The drawbacks of traditional therapies and the benefits of direct-experiencing</li></ul><p></p><ul><li>What awareness really is-and how to rest in it without effort</li></ul><p></p><ul><li>Why the idea of fixing anything maintains tension</li></ul><p></p><ul><li>The inclusive path to wholeness</li></ul><p></p><p></p><p>This revised second edition is printed in a more sustainable format and is aligned with the living practice of ahimsa in light of current 2025 world conflicts and funding sources of militarization. A preface to the second edition is included.</p>
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