The Wild Edge

Proper natural sport nutrition can significantly improve health sport performance and the length of athletic career. The athlete's nutrition is a complex and highly structured strategy yet it must also always preserve the integrity of natural and wholesome standards. This easy-to-follow manual explains the basics of healthy natural nourishment of the athlete and provides the instructions needed to fuel his or her body properly and effectively. It is a beneficial tool for athletes of all levels their families coaches and trainers alike.