The Winning Fitness Mindset

<p><span style=color: rgba(0 0 0 1)>Any Physical transformation that is not coupled with a mental and emotional one is temporary.</span></p><p><span style=color: rgba(0 0 0 1)>You can pick the finest diets and workout regimens available but if your mental and emotional health are not aligned then you won't continue with such programs for long. </span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>What this book offers you is a more permanent solution to your weight and fitness goals. </span></p><p><span style=color: rgba(0 0 0 1)>What You will learn in this book is what most overlook every single time. What would that be I hear you ask? Your Mental and Emotional State and how to keep it in check during your entire fitness transformational journey.</span></p><p><br></p><p><span style=color: rgba(0 0 0 1)>In this Book you will Learn:</span></p><ul><li><span style=color: rgba(0 0 0 1)>What most trainers forget to teach you</span></li><li><span style=color: rgba(0 0 0 1)>The real causes of obesity </span></li><li><span style=color: rgba(0 0 0 1)>How to start your fitness journey the correct way</span></li><li><span style=color: rgba(0 0 0 1)>How to set the right fitness goals for you</span></li><li><span style=color: rgba(0 0 0 1)>The 3 different training phases you go through </span></li><li><span style=color: rgba(0 0 0 1)>How to overcome self-sabotage </span></li><li><span style=color: rgba(0 0 0 1)>What to do once you're in shape </span></li><li><span style=color: rgba(0 0 0 1)>How to celebrate a job well done!</span></li></ul><p><br></p><p><span style=color: rgba(0 0 0 1)>This book will teach you the Missing link of why some people get in shape and some fall short. With the knowledge in this book you will gain the power and confidence within yourself to take control of your mind and body to finally make a real permanent change in your life and get the results you know you deserve!</span></p><p><br></p><p><br></p>