The Wonders of Breath : Breathing Technique for Long Healthy and Stress-free Life of Mindfulness Happiness Anti-aging and Spiritual Growth


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About The Book

Did you ever know that your body has a mechanism that can make your life amazingly wonderful? Yes the mechanism is your breath but you always took it for granted. The moment you become aware about your breath and regulate it a bit fantastic benefits start knocking on your door. Controlled breathing blesses you with longevity wellness mindfulness awareness concentration youthfulness happiness anti-aging and spirituality. It even causes weight loss and helps in anger and stress management. In addi
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Details

ISBN 13
:
9781685388447
Publication Date
:
28-08-2021
Pages
:
78
Weight
:
89 grams
Dimensions
:
127x203.2x4.78 mm
Publisher