The Yoga of Life

In The Yoga Of Life World Renowned Ki Therapist And Yoga Teacher Isamu Mochizuki Guides The Reader Through A Whole Series Of Poses Breathing Exercises Ki Exercises And Meditation.. By Highlighting The Importance Of Relaxation And Restoring Balance In The Mind And Body He Shows How Yoga Can Benefit Anyone Whether Young Or Old With Stiff Or Flexible Bodies. In His Gentle And Unforced Way He Imparts Knowledge And Wisdom That Can Inspire Inner Confidence And Create Genuine Well-Being.