<p>Written almost two thousand years ago by the Indian sage Patañjali the&nbsp;<em>Yoga S?tras</em>&nbsp;presents the reader with a set of practical instructions for living a deeply meaningful life. Patañjali's text contains 196 terse statements or <em>s?tras</em> (literally threads) sewn together into four distinct chapters.&nbsp;</p><p></p><p>The book you hold in your hands is the second chapter of&nbsp;<em>Yoga S?tras</em> entitled the&nbsp;<em>S?dhana P?da</em> or the&nbsp;<em>Chapter on&nbsp;Practice</em>.&nbsp;In Yoga philosophy the practitioner who skillfully commits the body breath and mind to discipline is called a <em>s?dhaka</em> from the root <em>s?dh</em> which means to go straight toward a goal. The&nbsp;<em>S?dhana P?da</em>&nbsp;outlines the practices that lead straight to success starting with&nbsp;<em>kriy? yoga</em>&nbsp;before moving onto the first five limbs of&nbsp;<em>a??a?ga yoga</em>.</p><p></p><p>Teeming with real and imaged fauna and foliage ready to be brought to life through the art of coloring&nbsp;This coloring book-and indeed the entire series-draws upon the timeless tradition of the Yoga S?tras to engage people in a new and lively way that calms the mind relieves stress and anxiety and enhances overall well-being.&nbsp;It is also a great resource for a deeper more transformative understanding of the text.&nbsp;</p><p></p><p>The&nbsp;<em>Yoga S?tras</em>&nbsp;is a roadmap for a life well-lived. This Coloring Book Series puts you on the road. Won't you come along on the journey of self-discovery with a sense of fun and curiosity?&nbsp;</p>
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