The Yogic Warriors : When the darkness of COVID-19 shrouded humanity an Indian American Yogi battled the pandemic with the ancient wisdom and practices of Yoga and Ayurveda.

This book is a story and a guidebook on Pranayama and Dhyana. It is unique in its approach guiding you step by step through the practices. In a traditional master-student dialogue it explains the intricacies of yoga. You read practice comprehend one technique and then seamlessly transition to the next. Tradition and science have intertwined much like prana and dhyana creating a unique experience.