These Ancient Thinkers Cured My Inner Turmoil/这些古人治好了我的精神内耗

Liberate Your Mind: Wisdom from History's Greats to Transcend Inner Turmoil向历史名人学习摆脱精神内耗The best life comes from choosing a lifestyle.So how can we break free from the dual constraints of material and spiritual constraints and gain more possibilities for life?This group of ancient people's spontaneous and fearless life experiences provide us with reference.Liu Ling is not handsome at all even a bit ugly but when she shouts out Born Liu Ling named after wine she is simply the ancestor of hippies; Tao Yuanming gave up his official title of earning five bushels of rice but now he possesses the charm of picking chrysanthemums under the eastern fence leisurely seeing the southern mountains exuding vitality both inside and outside; Lin Hejing chose to be companions with plum blossoms and cranes as if he had been a single dog for his whole life but in reality he was far away from the life of scattered chickens and dogs and a place full of chicken feathers; There are also famous ancient scholars such as Yan Ziling Ruan Ji Ji Kang Lu Yu Wang Mian who have never served as generals or ministers nor have they held high positions or distinguished titles but they are equally dazzling.They indulge in drinking howling playing the piano striking iron hosting parties and even running naked. Their image is not so solemn and in the grand narrative of history they are not at all tall. Their steps are even slightly crooked but they make people feel more lovely and approachable just like our friends around us.Who said romance freedom and fighting for freedom belong only to Westerners?Our charming ancestors are as free and passionate as us.最好的生活，来自对生活方式的选择。那么我们该如何摆脱物质与精神的双重束缚，获得更多生命的可能性？这群古人率性而为、不惧世俗眼光的人生，为我们提供了参考。刘伶长得一点都不帅，甚至有点丑，但喊出了天生刘伶，以酒为名，简直就是嬉皮士的老祖宗；陶渊明丢开了五斗米俸禄的官衔，却拥有了采菊东篱下，悠然见南山，里里外外透着元气淋漓；林和靖选择与梅花、仙鹤为伴，好像做了一辈子单身狗，实则远离了鸡零狗碎、一地鸡毛的生活；还有严子陵、阮籍、嵇康、陆羽、王冕......这些古代的名士，不曾出将入相，没有高官显爵，却同样耀眼。他们纵酒、长啸、弹琴、打铁、开party，甚至裸奔，他们的形象不那么庄严，在历史的宏大叙事中一点儿也不高大上，步履甚至有些歪歪斜斜，却让人觉得更加可爱、可亲，就像我们身边的朋友。谁说浪漫、奔放、为自由而战只属于西方人？我们那迷人的老祖宗一样自由而热烈。