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About The Book
Description
Author
The International Bestseller This Body This Life is the collective writing of brothers Dr Seamus Phan and CJ Phan. Dr Seamus Phan is an acclaimed business and Internet expert who is also a naturopathic philosopher while younger brother CJ is a champion bodybuilder. Both brothers conquered personal medical challenges to emerge happy and healthy. This book is the collective wisdom of the two brothers over 20 years each and insider's tips and secrets for busy people to diet right eat healthily stretching resistance training yoga breathing meditation and anti-aging secrets. This is the slightly revised version of 2004.
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Details
ISBN 13
9781411614628
Publication Date
-04-10-2004
Pages
-252
Weight
-346 grams
Dimensions
-152x229x14.51 mm
