This Is a Cookbook for the Digestively Challenged

This Cookbook Is Dedicated To All Those Who Are Trying To Feed Their Loved Ones Well. In Light Of All The Food Intolerances Being Diagnosed Myself Being Dairy And Gluten Intolerant. I Felt A Need To Compose The Cookbook I Wish I Had When I Found Out That I Had Such Restrictions. As A Child I Remember So Often Having A Queasy Stomach I Was Really Really Little And Skinny Too. As An Adult My Gut Was Where Stress Hit Me And Where I Felt Unwell More Often Than Not. Several Years Ago In The Winter I Got A Nasty Rash In A Couple Of Places And My Whole Body Just Itched. I Did Some Googling And Decided That I Would Cut Out Wheat Products And See What Happened. Well It Took About One Day Before The Itching Stopped I Have Always Been A Person Who Could Live On Bread Bagels Pasta Cookies Etc. There Is Still A Lot Of Great Food To Eat So Let?€?S Get Cooking.