This Is Not 'The End'

<b><i>This Is Not 'The End'</i> helps those in a miserable part of a really crappy chapter in their life to see that their life is not ruined and better days are ahead.</b><p>Nina Sossamon-Pogue former world-class gymnast and award-winning television personality turned successful corporate executive pulls from decades of high lows and public pain to write <i>This Is Not 'The End'</i>. It became the resource Nina needed when she thought her life was over and sometimes wished it was.<p>In <i>This Is Not 'The End'</i> Nina shares candid stories of her own journey toward healing after a series of traumatic events. She uses the wisdom gained from her experience combined with proven and practical tips to show those going through a difficult time how to:<p><li>Figure out where to put this event in their head</li><li>Create the script that will protect them in public<li>Assess which people and places are helping or hurting them<li>Learn how to look at a traumatic event as a fraction of their life story<li>Understand that even the most public pain (television trucks on the front lawn) comes and goes<li>Practice the mental gymnastics needed to get them to the next chapter (yes there is a next chapter!)