This War Within My Mind

<p>Without proper treatment bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder.</p><p>This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness.</p><p>As a warrior it is imperative that you train both your mind and body. If you want to manage your bipolar disorder you need to fight it on a daily basis with the right tools and support.</p><p>John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas suggestions and thoughts will offer you guidance and support.</p><p>Stop merely surviving and start thriving along your own journey.</p>