Threading Worlds: Conversations on Mental Health - Weaving between Light and Shadows Said and Unsaid

Diverse voices on mental wellness in Singapore that bring you closer to your emotional and mental truth. Weaving Between Light and Shadows Said and Unsaid talks about mental health being an invisible force—we cannot see or touch it but we certainly can feel it within us. It sometimes catches us off-guard and we wonder why we feel the way we do or what where in our environment can we encounter these frictions or triggers to our mental health?The author speaks with individuals from different personal and professional backgrounds in Singapore to learn how their environment shapes their mental and emotional well-being. They each bring a unique perspective on how our external circumstances shape our internal experiences and shed light on the unexpected and less known areas of mental health.