Tilly the Quilly Hedgehog's Self-Care Sunday

<p>Even Tilly the Quilly Hedgehog doesn't always want to take a bath! Join Tilly as her pet parent shows her all the wonderful ways she can take care of herself on self-care Sunday. From yummy food and refreshing water to fun exercise playful moments and even journaling her feelings with simple charts Tilly learns that looking after herself is an important and loving thing to do. Based on the knowledge of a Registered Nurse and including gentle explorations of emotions this heartwarming story teaches young readers the joy of self-care.</p>