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About The Book
Description
Author
Busy never stops and time doesnt wait. We heavily depend upon our calendars or planners to guide our lives. Daily weintentionally factor in everything for everyone else: work clients family friends and community. We individually are left with the deficit time. As a result our own self-care (when we actually focus attention there) is fruitless and inadequate. Times Up is the perfect tool to help you create a simple strategy for self-care and the boundaries to protect it.