<p>Food journalist and former professional chef Cindy Burke writes in the introduction to this book: &quot;Organic food can be so expensive and difficult to find that I always wondered if I was spending my money wisely. I decided to become informed really informed about the options &mdash; organic conventional local sustainable &mdash; so that I could choose the healthiest safest food available.&quot; To Buy or Not to Buy Organic is the result of Burke&#39;s investigations. It tells you how to choose the healthiest safest most earth-friendly food as you make your way through the supermarket your local farmer&#39;s market or your natural foods store. Highlights include: Making sense of the choices presented by organic local sustainable minimally treated grass-fed and cage-free foods Reducing your exposure to pesticides Save money by knowing the foods you want to eat only if they&#39;re organic and the foods that are pesticide-free even when they are nonorganic Protecting your child&#39;s health from pesticides An at-a-glance shopper&#39;s guide to more than 100 foods</p>
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