TOP SECRETS FOR BUILDING A BETTER YOU features a variety of tips and techniques for changing and improving yourself in order to live a more successful and satisfying life. These techniques include visualization and mental imagery along with planning strategies and tactics for getting what you want.<p> The book includes chapters on these topics: <ul> <li>•remaking yourself <li>•changing your personality and self-image <li>•improving your relationship with money and work <li>•simplifying your life <li>•adding more fun and celebration to your life <li>•improving your relationship with nature <li>•improving the environment around you <li>•becoming more creative and innovative <li>•improving your memory <li>•improving your relationships at home and at work <li>•making commitments dealing with betrayals and forgiveness <li>•improving your health <li>•enjoying your food even more</ul>