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About The Book
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<p class=BasicParagraph><span style=font-size: small;><span style=font-family: Times New Roman;>We all know that being slim does not always mean being healthy.&nbsp; In <em>Top Ten Best-Ever Healthy Weight-Loss Tips</em> Elle Eriksson offers you sensible effective ways to shed those unwanted pounds while improving overall health and wellbeing.<br /></span></span><span style=font-size: small;><span style=font-family: Times New Roman;><br />Blending personal wisdom with professional training and experience Elle shares her insight and provides strategies for achieving and maintaining a healthy weight. Also included in these top ten tips is &ldquo;a little food for thought&rdquo; as the author explores some of today&rsquo;s concerns around food quality and production.<br /></span></span><span style=font-size: small;><span style=font-family: Times New Roman;><br />With a variety of options for all body types Elle guides you toward successful weight loss using a whole-foods diet and realistic steps to attaining an active balanced lifestyle. <strong>This easy-to-use guide includes a 21-Day Food/Weight/Fitness Journal</strong> along with real-life weight-loss success stories.</span></span></p>