Top Ten Tips for Tip Top Shape

<p>"Matt DeLeo is remarkable. He has changed my life at least certainly from a health and fitness perspective. His training techniques and teaching coupled with his advice on such overlooked habits as proper eating and sleeping have been invaluable. Training with him actually caused us to install a gym in our offices and he now trains a number of other lawyers here. This book is a must read."<br />-<strong>Richard Berkowitz Attorney Berkowitz Trager and Trager LLC.</strong></p><p> </p><p>"This book is a reflection of Matt's experience and creativity in physical training. It is required reading for those who are committed to having a healthy body."<br />-<strong>Marvin Lender former President Lender's Bagel Bakery Inc.</strong></p><p> </p><p>"It has been five years since I suffered a stroke and I have been Matt's client since that time. Matt's expertise along with this book helped me get back to training on a regular basis. It's a 'must read.'"-<br /><strong>Murray Lender former Chairman Lender's Bagel Bakery Inc.</strong></p><p> </p><p>"Doug's enthusiasm for healthy living is contagious and I am confident that this book will be an invaluable resource for anyone who wants to develop a healthier lifestyle."<br />-<strong>Krystyna Fragleasso secretary.</strong></p>