Total Activation

Total Activation - The New 5 Step Fitness Mantra Is A A Dynamic New Approach To Weight Loss And Personal Wellness In America. As An American Who Immigrated From India Within The Last Decade Nitin Chhoda Has Seen First Hand The Fitness Dichotomy Between Eastern And Western Cultures. Chhoda Compares American Lifestyle With That Of A Native Indian Way Of Life And Employs Eastern Philosophies To Create A Total Wellness Solution. . The System Is Modeled On “Ici” And Epssi. “Ici” Involves The Three Stages Of Change: Identify Compare Integrate. The Five Components Of The Total Activation Program Are: Emotional Physical Social Spiritual And Intellectual (Epssi). The Final Result Is Weight Loss Healthier Habits A More Active Lifestyle An Improved Mind-Body Connection. “Total Activation Is Profound Enlightenment. It Involves Transcending The Mind And Overcoming Boundaries In 5 Dimensions Of Life And Existence: Emotional Physical Spiritual Social And Intellectual.”