Total Heart Health for Women: A Life-Enriching Plan for Physical and Spiritual Well-Being

Everything a woman needs to rejuvenate her body soul and spirit in just 90 days! You want a healthier lifestyle but arent sure how and just cant get motivated. Youd also like a better reltaionship with God but frankly devotional time seems like one more chore on your to-do list. Welcome to Total Heart Health for Women. Now its easy to keep your physical and spiritual hearts in sync?simply take the 90-Day Total Heart Health Challenge?a revolutionary easy-to-follow program that teaches you to: Understand how hormones metabolism and more affect your heart Keep God at the center of your relationships Recognize a womans symptoms of a heart problem Customize a fitness plan that works for you Research suggests that optimal well-being requires physical and spiritual heart health and this practical resource helps you find wholeness in every area. Whether youre twenty forty sixty or older God created you to enjoy outstanding physical health and spiritual strength. So why wait? Begin your transformation toady?inside and out! Three months after embracing this Total Heart Health Challenge we believe you can look into the mirror and see a new woman!