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About The Book
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Now More Than Ever We Seem To Be Both Falling Deeper Into Despair And Awakening More Rapidly. Total Transformation Is About Waking Up To The Fact That We Are Suffering. The Things We Thought Would Make Us Happy-More Money More Stuff More Stimulation More Control-Are Not Working. The Yoga Sutras Start With Two Instructions-Now And Stop. Now Is The Time. We Must Stop To Look At The Root Causes Of Our Suffering And Heal Them So That We Can Thrive On All Levels From Our Most Basic Experience Of Bein