Tough Shit

<p><span style=color: rgba(0 0 0 1)>You're an angry woman and you have valid reasons to feel that way. You have been told to calm down too many times. You're mad as hell and you want to put your hard-earned rage to good use. Society has tried to transform your anger into shame and silence but you are not going to let anyone take control of your power. Because your anger is the spark of your inner flame.</span></p><p></p><p><em style=color: rgba(0 0 0 1)>Tough Shit </em><span style=color: rgba(0 0 0 1)>uses anger as the starting point to understand personal truth. Inside you track the so-called negative emotions: anger fear sadness and hurt to reach true self. The journal provides writing prompts as a jumping-off point for self-reflection and somatic or body-based exercise so you can follow your road of reactivity to feel and heal.</span></p><p></p>